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Welcome! My main blog is Notes to Self, where I write about my big, little life. This is a place in the margins to jot down reviews, finds, and ideas worth passing along. I only post about things that are of genuine interest and relevance to me, whether suggested or discovered. I disclose all gifts, sponsorships, favors owed, blood bonds, and other vested interests. Contact me at kyranp c/o gmail.

Wednesday, April 8, 2009

If Jillian Calls, You Didn't See Me

You may need to turn the volume up. Or all the way down.



Blogger Bill said...

It's great that you listened to your body and did what's right for you. If/when you're ready for Shred again, don't worry...Jillian will yell at you just like you never took a break! *laugh*

April 8, 2009 at 12:48 PM  
Blogger Chris said...

If Jillian calls, I have zero recollection of this site, or your video... Kyran who?

I'm an average height/weight woman who works-out and enjoys moving her body and staying trim. I'm 42 and have found over the years, that when I'm trying to cut a few pounds, it's more food-related than exercise-related for me. Like you, my body is unforgiving of sweets, the extra glass of wine, and cheese on the weekends. It takes a lot of discipline. I feel better when I grab the rug and give it a shake. It's what works for me.

You're beautiful. Stay healthy.

April 8, 2009 at 4:49 PM  

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